Simple Way to Make Speedy Ultra-Cheap Bean Sprout Diet

Hello everybody, it's Louise, welcome to our recipe site. Today, we're going to prepare a special dish, Steps to Prepare Speedy Ultra-Cheap Bean Sprout Diet. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

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Many things affect the quality of taste from Ultra-Cheap Bean Sprout Diet, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ultra-Cheap Bean Sprout Diet delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we have to prepare a few components. You can cook Ultra-Cheap Bean Sprout Diet using 6 ingredients and 8 steps. Here is how you cook that.

I want to eat! But I want to lose weight! I keep going back and forth repeatedly between these two states of mind. If you marinate the bean sprouts in vinegar soy sauce, they'll keep for at least 5 to 6 days! After losing weight on my first weight loss method using daikon radishwith which I lost 4 kg, I continued to eat vegetables in vinegar just before meals to prevent my body from absorbing fats. By putting the bean sprouts in the vinegar-soy sauce marinade when they're still warm, the vinegar and soy sauce flavor permeates them well! Steam-boiling bean sprouts with a lid on is a magical way of cooking them to bring out their wonderful crispy texture. Recipe by Petoro

Ingredients and spices that need to be Get to make Ultra-Cheap Bean Sprout Diet:

1. 3 bags Bean sprouts
2. 1/2 tsp Salt
3. 1/2 tsp Umami seasoning
4. 150 ml Oyster soy sauce
5. 300 ml Zhenjiang vinegar (Chinese vinegar), rice or grain vinegar
6. 2 tsp Kombu tea

Instructions to make to make Ultra-Cheap Bean Sprout Diet

1. Wash the 3 bags of bean sprouts. Put into a pan with about 5 mm of water. Cover with lid and steam-boil over high heat for 4.5 minutes.
2. Put the salt, umami seasoning, oyster soy sauce and vinegar in a large plastic container and mix. Add 2 teaspoon of konbu tea too!
3. Drain the boiled bean sprouts and let to cool until warm to the touch.
4. Put the bean sprouts in the container and mix with the vinegar-soy sauce. Cover with the lid and refrigerate.
5. Serve the bean sprouts on salads and omit the dressing! Put it on hamburger steaks instead of sauce! Put it on grilled fish instead of soy sauce! Serve it on chicken karaage (fried chicken) so that you don't absorb much of the oil.
6. If you are serious about losing weight! Pour a tablespoon of the vinegar-soy sauce over your food every time you eat! It's even more effective than just eating the bean sprouts!
7. Your skin will improve, your blood will become clean, your blood pressure and cholesterol will go down, constipation will improve, the fat around your liver will be reduced - and best of all, it even reduces stress! What a wonder!
8. I added vinegar-cured mackerel, which also cleans your blood.

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So that's going to wrap it up for this exceptional food Recipe of Speedy Ultra-Cheap Bean Sprout Diet. Thank you very much for reading. I'm confident that you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!